Do you know the most overlooked health threat on campus?

Not irregular eating habits, nor chronic sedentary lifestyles—it's the widespread sleep deprivation.

When burning the midnight oil to finish papers at 3am, your body faces three major crises:

• Your memory center becomes overloaded from cognitive strain

• Neurotransmitter production drops due to sleep deficit

• Your immune defenses weaken significantly

Quality sleep is the key to effective learning and a healthy life!

Join Dr. Wei LIANG for a World Sleep Day 2025 special lecture:

Make Sleep Health a Priority

March 13  6:30 PM

Discover the science behind sleep, learn practical strategies to improve sleep quality, and build a healthier, more productive campus lifestyle with evidence-based solutions.

About the Speaker：

Wei LIANG

M.D., Chief Physician, Master's Supervisor;

Director of the Sleep Medicine Department at Shenzhen Kangning Hospital;

Leader of the Sleep Disorders Diagnosis and Treatment Research Team under the Specialized Disease Expert Diagnosis and Treatment Research Program;

Recognized Practical Clinical Medical Talent of Shenzhen Public Hospitals.

Event Details:

Topic: Make Sleep Health a Priority : A Lecture for World Sleep Day

Time and Date: 6:30 PM – 8:30 PM, March 13, 2025 (Thursday)

Venue: Teaching Complex C202

Speaker: Dr. Wei LIANG

Language: Chinese

Upgrade your campus life through evidence-based sleep science. Reserve your spot now!